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Root Cause
Wellness Coaching Available to Clients Nationwide

For the high-achiever who's tired of running on empty, battling brain fog, and settling for "just getting by."It’s time to reclaim your energy, clarity, and peak performance — with a smarter, root-cause approach to health.

Your health story is unique—and healing isn't one-size-fits-all. With 1:1 functional wellness coaching, you get personalized, root-cause support to uncover what's holding you back and create a clear, sustainable path to feeling your best.

Traditional medicine not getting you answers?

You’ve tried probiotics, magnesium, several different diets — but all you have is a shelf full of half-used supplements and symptoms that still don’t make sense.

  •  Your energy is low, you have gut issues and bloating feels like your new normal.

  •  You know your skin, mood, energy and hormones are connected—but nothing has worked long-term.

  •  You’re ready for a deeper, root-cause approach that supports your hormones, and overall vitality  — so you can feel like you again.

Learn how functional lab testing can uncover what your doctor missed.

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Hey There, I'm Xenia

and I'm a lot like you!

My Story:

       Why I Chose a Different Path

For years, I bounced from doctor to doctor— offering quick fixes, and ultimately telling me everything looked “normal.But I didn’t feel normal.

I was dealing with chronic symptoms no one could explain—skin issues, and unexplained lab results that were brushed off. I was told it was stress, hormones, or “just part of getting older.” I was handed creams, prescriptions, and vague reassurances—but no answers. Deep down, I knew there had to be more.

That’s when I began digging into root-cause medicine. I immersed myself in the science of functional health, nutrition, and how the body is designed to heal when given the right support. I ran my own labs, looked beyond the surface, and slowly pieced together what traditional care had missed.

And it changed everything. My energy returned. My skin healed. My labs normalized. I finally felt like me again.

Now, I use this same approach to help others find the answers they’ve been searching for. If you’ve ever been told “everything looks fine” but you know something’s not, you're not alone—and you're not crazy. There are answers. You just have to know where to look.

I can’t wait to connect, guide you toward real healing, and celebrate every win along the way.

Xenia Kempf functional health coach

SAY  HELLO  TO  THE  NEW  YOU

Before the VIP Program

🌿 You’re a high-achiever in every area of life—except your health feels like the one thing you can’t “figure out.”

🌿 You’ve been playing part-time detective, piecing together symptoms like fatigue, bloating, breakouts, and brain fog—while powering through your day with caffeine and grit.

🌿 Your labs say “normal,” but you feel anything but.


🌿 You’re tired of the guesswork, quick fixes, and being told it’s just stress or aging.

🌿 You’ve tried eating “clean,” working out more, even cutting back on alcohol—but the results never last.

🌿 It’s time for a smarter approach—one that gets to the root cause so your energy, focus, and confidence can finally match your ambition.

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After the VIP Program

​​🌱 You’re waking up with steady energy—without needing to slam coffee to function.

🌱 The brain fog lifts, your digestion is finally predictable, and your skin is clearer than it’s been in years.

🌱 You’re no longer guessing which food caused your bloat or crash—you know what your body needs, and it’s responding.

🌱 Instead of managing symptoms, you’re building true resilience—physically and mentally.

🌱 You have a clear plan, sustainable habits, and the confidence that comes from finally understanding the why behind your challenges.

This isn’t a quick fix—it’s a reset that puts you back in control of your health, your focus, and your performance.

Green smoothie ingredients

VIP 1: 1
Wellness coaching program
tailored for you

Month 1:​

  • New client intake appointment with Xenia to discuss your challenges and goals

  • Bloodwork through Labcorp

  • 4 functional lab testings at the comfort of your own home:

    • GI-MAP​

    • Hormone testing with cortisol awakening response

    • Organic Acid Testing (OAT)

    • Hair Tissue Mineral Analysis (HTMA)

  • Lab review with Xenia​

  • A 30 minute coaching session with Marigale

Months 2-4:

  • A lifestyle roadmap to show you how to build a foundation of habits that optimize digestion, energy, and hormones without feeling overwhelming

  • A personalized supplement protocol curated to support both immediate root causes and long-term goals

  • Customized nutrition support, tailored to your individual goals and lifestyle that doesn't feel restrictive or boring

  • 3 x 30 minute coaching sessions with Marigale, you wellness coach

  • 3 x 30 minute sessions with Xenia, your holistic practitioner

  • 12 weeks of direct private messaging support with Xenia, your holistic practitioner, or Marigale, your wellness coach -  depends on the advice you need. Think of this like your personal health guru/cheer squad hybrid in your back pocket.

* Available to clients anywhere in the United States

Image by Dose Juice

Traditional labs check for problems.
Functional labs uncover why they're happening.

This is the science behind our foundational testing:

GI-Map + Zonulin

Running the GI-MAP test helps uncover hidden imbalances in the gut—like infections, inflammation, or poor digestion—that may be silently driving fatigue, immune dysfunction, mood issues, or hormonal imbalances. By identifying these root causes, it empowers you to take targeted steps toward full-body wellness and long-term resilience

Hormone Testing + CAR

In-depth hormone testing with the Cortisol Awakening Response (CAR), provides a comprehensive view of adrenal, sex hormone, and circadian rhythm function. This insight allows for highly personalized strategies to rebalance energy, mood, sleep, and stress resilience—key pillars of lasting wellness.

Organic Acid Testing

Organic Acid Testing offers a deep look into your body’s metabolic processes—revealing imbalances in energy production, detox pathways, neurotransmitter function, and nutrient status. It’s a powerful tool for uncovering hidden root causes of fatigue, brain fog, mood swings, and chronic symptoms that conventional labs often miss.

Toxic & Essential Elements 

Hair testing for toxic and essential elements provides a long-term snapshot of the body’s mineral balance and heavy metal burden, which blood tests often overlook. It can reveal hidden contributors to fatigue, mood changes, immune dysregulation, and chronic inflammation—allowing for safer, more targeted detox and nutritional support.

Your path to feeling lighter, clearer, and more like yourself again.
Think of it as a health reset - without the stress or guesswork.

The VIP Program is for you if you want:

Private wellness coaching built for high performers. Personalized strategies to optimize energy, focus, digestion, and hormone health—without adding to your to-do list.

 

🌿 Sustainable habits designed for your demanding schedule, not against it.


🌿 Reduce stress, restore clarity, and bring balance back to your mood, metabolism, and performance.


🌿 Custom protocols—rooted in functional science—to help you operate at your best, both mentally and physically.

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  • Do you run labs in this program?
    Yes, there are several labs included in this program: Baseline blood work from LabCorp, and 4 functional medicine labs to be completed in the comfort of your own home: GI-MAP stool test Hormone testing with cortisol awakening response (saliva and urine) Organic acid testing (urine test) Hair Tissue Mineral Analysis All of these tests are included in the cost of the VIP Program as an addition to our focus on nutrition, lifestyle, and fitness. We see the biggest and most sustainable shifts in the clients who already have built a solid foundation of habits & lifestyle changes and are truly ready to take it to the next level with multiple labs and extensive protocols.
  • Does this program include meal plans?
    You will have access to recipes and meal planning guides, and meal plans may be provided as a short-term support, which can be discussed between you and your Practitioner. However, we want to actually teach you what and how much to eat and what your body needs, and so our nutrition coaching goes deeper than throwing a meal plan your way and sending you on your way.
  • Will I get supplement protocols?
    Yes, the 4-month VIP program will include a protocol for drainage, minerals, and more in-depth gut protocols as we have more time working together to dig a little bit deeper.
  • Can you work with clients outside of Texas?
    Yes! We work with clients from the USA and Canada.
  • Can I join if I live outside of the U.S.?
    Yes, this program is open to anyone regardless of location
  • How long is the program and what is the process?
    The VIP 1:1 wellness coaching program is 4 months long. It is divided into two parts: intake with labs (first month) + support for 12 weeks (3 months) In the first month you will fill out intake questionnaires about your previous health issues and healthcare received, and will attend a video appointment with Xenia, your Holistic Practitioner to dive deeper into your health and your goals. During this month, you will get your bloodwork done through LabCorp and will collect urine, stool, saliva, and hair samples at the comfort of your own home to complete the 4 functional lab tests. These specialty test kits will be delivered to the address of your choosing. At the end of the month you will attend a second video call with Xenia to go over your lab results. Once the labs are back, your 12-week support program kicks in. You will receive a detailed protocol to include dietary and lifestyle recommendations to help you to achieve your health goals. During the 12 weeks you will attend 1-on-1 video coaching sessions every two weeks. Once with Xenia, then two weeks later with Marigale. The sessions will continue every 2 weeks in this pattern, and they are 30 minutes long. In addition to the 1:1 coaching sessions, you have text messaging support throughout the entire 12 weeks.
  • When does the program start?
    During your first month, we’ll complete your intake appointment and run your lab tests. It typically takes about four weeks to receive all your results. The 12 weeks of support based on your personalized wellness plan starts once all your lab results are back.

Take the Thyroid Health Quiz

Take this 1-minute quiz to see if your symptoms may be linked to your thyroid function.

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Curious and Have Questions?

Let’s uncover what’s really going on beneath the surface—because true healing starts when you stop guessing and start getting answers.

Xenia Kempf wellness coach

When you're ready, send me a message with a little about your journey and goals. I’ll recommend a path that aligns with your needs.

*** If you are a Texas resident and are interested in functional medicine services, check out: YOURFUNCTIONALMEDNP.COM

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